How to Feel Good about Your Body: A Journey Within — Be Your Own Brand of Sexy

Jessica had always struggled with her weight, and her father’s hurtful comments about her body stung. He would call her “chubby” and make jokes that made her feel bad about herself. She began to criticize herself like he did, and she started to believe that she wasn’t good enough because of her size. As a single woman trying to find a partner, Jessica often…