Declare Your Independence: 7 Tips to Get Freedom from People-Pleasing

Tell me if this sounds familiar:

You are swamped with work when a colleague comes and asks for your help. You say yes. Or, you go out with a friend and decide to see a movie. You would like to see a thriller but she loves romantic comedies. You say yes even though you think they are very cheesy and don’t really like them. Your cousin is moving…