How to Build Self-Discipline in Life and Love

Whether you want to lose weight, stop procrastinating, or change your behaviors with men, you will need some self-discipline.

Is that a problem for you?

Don’t worry. You can develop the skill of self-discipline the way you can other skills. In this article, I will teach you how to build self-discipline in life and dating.

What Are the Secrets to Building Self Discipline?

First of all, you need to understand that self-discipline is built over time. It won’t miraculously appear one day when you least expect it. …

How to Tell if He is Seeing Others

So, you’ve met this guy and went on a few dates with him. Things were going well, but now you have this nagging feeling that something is off. “Is he seeing someone else?” you keep wondering to yourself.

Maybe you’ve been cheated on before and now you are extra cautious. Or maybe you want to make sure that he is serious about your relationship before you get more involved. All these are valid reasons to be wary.

The best approach is to listen to your intuition and pay attention to these signs…

How to Find Romance Success by Setting Healthy Dating Boundaries

We live in a culture that encourages us to share most aspects of our lives. Just hop on Instagram for a few minutes, and you will probably find out where the people in your list are, what they had for lunch, what products they are using, and so on.

When most people are expecting us to share personal stories from the beginning, establishing healthy boundaries can be confusing.

Our culture thinks it’s perfectly normal to tell everyone all about you, at least up until the point where they tell you…

7 Ways You Can Turn Off a Man If You Aren’t Careful

Although women and men are equal in many regards, we cannot ignore some of the things that set us apart. For example, the way we communicate.

Just think about the way you behave around your girlfriends. You probably aren’t flirty and alluring around them since your goal isn’t to be attractive. You are more likely to let your hair down and just be yourself.

But, when you’re getting to know a man, you want him to be curious to get to know you better. You don’t want to…

The New Variant and Dating: How to Handle the Risks

Looking for Love: How to Handle the Latest Confusing Risks

Just when you thought there could be light at the end of the tunnel, the Covid-19 pandemic has taken yet another turn that makes matters a lot more complicated. Your dating life included.

The new delta variant has hit the country hard, what with it being far more contagious and easier to spread. From what we know, it seems this variant is even more contagious than the common cold.

If people infected with the original form of Covid-19 virus were…

The 3 Great Secrets to Finding the Relationship of Your Dreams

How Some Women Get the Relationship They Want (And You Can Too!)

Do you ever wonder how some women get the relationship they want? What are they doing that makes such a difference when others stay single or deal with frequent breakups?

It’s simple: they make good dating decisions.

A lot of women tend to blame their looks or confidence for their single status, but that’s the wrong approach. I’ve written about this issue frequently, and explained that when you blame your looks or level of confidence, what you are really doing is not seeing the forest for the trees. …

The Amazing Benefits of Playing Hard to Get the Right Way When Dating

Why You Should You Play Hard to Get When Dating: 5 Ways to Do It Right

Why Dating Strategies are Protecting Your Heart, Not Manipulation

“Playing hard to get” is a very old dating strategy women have relied on for centuries, but in the modern world of dating, many believe it to be a bit passe. Women now distance themselves from this approach because they don’t want to play games with the men they are dating, as it seems a bit manipulative.

So a lot of them go the complete opposite with the “date like men” approach where they simply go after what…

Tell me if this sounds familiar:

You are swamped with work when a colleague comes and asks for your help. You say yes. Or, you go out with a friend and decide to see a movie. You would like to see a thriller but she loves romantic comedies. You say yes even though you think they are very cheesy and don’t really like them. Your cousin is moving and asked for your help. You had plans already so you tell him you can’t do it. …

3 Tips to Turn Your Negative Thoughts around

Are You a Worrier? These 3 Reliable Steps Will Calm Your Mind

Tell me if this sounds familiar:

You are at work, and your boss seems a bit annoyed. You immediately start thinking:

“He’s probably upset because I didn’t do a very good job. What if he fires me? How fast can I find another job? How will I pay rent? What if I can’t find another job for a long time?”

Next thing you know, your mind is spiraling with all sorts of ideas and concerns.

If this scenario sounds too familiar, then you are a worrier.

Don’t get the wrong idea: some…

Dealing with Criticism — 7 Ways to React That Will Help You Grow

How to Handle the Sting of Criticism with Grace: 7 Helpful Tips

7 Effective Ways to Handle Criticism Without Getting Defensive

I don’t think there’s anyone out there who enjoys criticism. It is in our nature to want to be right and be drawn to like-minded people. But, the truth is that, more often than not, those who disagree with us are the ones who help us grow.

If you don’t care about building a relationship with anyone, then it doesn’t really matter if you handle criticism poorly. But if you want your partner, boss, colleagues, friends, or family…

Dr. Susan Edelman

Want to be one of the women who gets the kind of relationship she wants from a man? Just follow 5 simple guidelines. Take this quiz:

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