3 Tips to Turn Your Negative Thoughts around

Are You a Worrier? These 3 Reliable Steps Will Calm Your Mind

Tell me if this sounds familiar:

You are at work, and your boss seems a bit annoyed. You immediately start thinking:

“He’s probably upset because I didn’t do a very good job. What if he fires me? How fast can I find another job? How will I pay rent? What if I can’t…